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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Strength (Hypertrophy)
6am - 6:45am
Fit
6am - 630am
Strength (Hypertrophy)
6am - 6:45am
Pilates
6am - 6:30am
Cross Box
6am - 6:30am
Yoga
7:45am - 8:30am
Pilates
9am - 9:30am
Cross Box
9am - 9:30am
Strength (Endurance)
9am - 9:30am
Fit
8:30am - 9am
Move (Calisthenics)
6pm - 6:30pm
Strength (Endurance)
6pm - 6:30pm
CrossBox
6pm - 6:30pm
Move (Stretch)
6pm - 6:30pm
Cross Box (Technique)
6:30pm - 7:15pm
Yoga
6:30pm - 7:15pm
Strength (Hypertrophy)
6:30pm - 7:15pm
Pilates
6:30pm - 7:15pm
Monday
Strength (Hypertrophy)
6am - 6:45am
Pilates
9am - 9:30am
Move (Calisthenics)
6pm - 6:30pm
CrossBox (Technique)
6:30pm - 7:15pm
Tuesday
Fit
6am - 630am
Cross Box
9am - 9:30am
Strength (Endurance)
6pm - 6:30pm
Yoga
6:30pm - 7:15pm
Wednesday
Strength (Hypertrophy)
6am - 6:45am
Strength (Endurance)
9am - 9:30am
CrossBox
6pm - 6:30pm
Strength (Hypertrophy)
6:30pm - 7:15pm
Thursday
Pilates
6am - 6:30am
Move (Stretch)
6pm - 6:30pm
Pilates
6:30pm - 7:15pm
Friday
CrossBox
6am - 6:30am
Saturday
Yoga
7:45am - 8:30am
Fit
8:30am - 9am