Our classes offer extreme value by giving you the opportunity to incorporate a variety of training styles into your weekly exercise regime. All our trainers are fully trained and each class is completely scalable so no matter if you are a complete beginner or gym expert you will receive a solid workout each time. Classes are a great cost-effective way to increase your training volume and maximise your dollar. Perfect for the social butterfly, if you are motivated by a challenge, or perhaps you just want to show up for an awesome workout and let our skilful and experienced trainers do the thinking and planning for you.
Our classes have a maximum number of participants to ensure you get the attention and support you need to achieve your best. Each class offers a mixture of high, moderate and low intensity training to accommodate all fitness and experience levels from beginner to advanced so you never have to miss out. We supply all equipment required for each class so all you need to bring with you is your training towel and a willingness to give it a go