What to expect:
Become aware of muscles you didn’t even know you had with Burn. We’ll meet the deep glutes to strengthen your posterior chain, and your jeans game. We’ll connect to your core, all the way around. A great way to strengthen your body and create long lean muscles – and you’ll remember it the next morning, too!
Our bodies are made to move in a variety of ways. Different movement patterns support your everyday life and needs. Our Functional classes bring in movements that strengthen the muscles and body patterns you use every day, whether it’s carrying kids or groceries, reaching to the highest shelf, or getting down low on the dancefloor.