Home workout for mums and bubs!

One of the big barriers to doing workouts at home: what weight can use!? Mums if you have a baby handy, this is the perfect workout for you! Hold bub the whole time or substitute with a couple of big bottles of water (or actual weights if you’re fancy!). You’ll get a nice little sweat on, as well as some shakes and burns with this one! Doing workouts need to fit with your lifestyle, so if you can’t get into our gym at Coorparoo, try this baby and dog friendly workout at home!