21 Day Kick Start Challenge




Hate mainstream gyms?

Find it hard to stay motivated?

Want to actually have fun while you get into shape?

This is for YOU!

Our 21 Day Challenge, is not necessarily about losing weight or looking a certain way, it is to unlock your life’s potential. We believe having a strong and healthy body and mind allows you to do the things you truly love.Β  And we can show you how!

You will get access to;

3 classes each week with our expert trainers

2 open gym sessions each week with the guidance you need

Weekly workouts for all fitness levels


6 Bonus Workouts that focus on key target areas

7-day cleanse

21-day meal plan

Proven recipes for a flat stomach and healthy gut

Additional food and shopping lists

21-day mental wellness challenge

*New clients to Sheer Transformations only.


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