30 Day Detox
The program that combines 10 steps that assist in flooding the body with vital nutrients and aid in the elimination of fat. These 10 steps include;
2. Detox your body
3. Detox your home
6. Professional Lymphatic Drainage Massage
7. Dry Body Brushing
9. Improve circulation
10. Reduce Stress
You will receive a complete cleanse guide that goes through each of the above steps explaining what to do, how they affect the body, aid detoxification, and promote fat loss.
- A 7-day elimination cleanse with meal plan
- Plus 3-week menu plan with the option of vegan menu
- Specific exercises you can do at home that aid in improving lymphatic drainage, eliminating waste
- Diagrams and pictures explaining how to do your own massage and lymphatic drainage.
- Information and discount on support supplements that I recommend.
- Additional recipes, recommended foods and shopping list.
- Plus, quick reference Cheat Sheet and Daily Checklist.