Get Ready Challenge




4th November – 14th December

This is the perfect time to get motivated and start building on your healthy habits just in time for summer and the festive season.  This challenge is designed to give you all the support and accountability you need to build momentum, produce results and put you in great stead to finish the off with a ‘bang’.   Register TODAY, your future self will thank you when it is time to slip into that Christmas party outfit!

 What’s Included

One-on-One Getting Started session (Support in designing a goal, training plan and measures)

Unlimited Classes

Open Gym Membership

Guided Group Sessions

Challenge Booklet

Earn and Track your points in the studio

Weekly workshops/Events

Special Nutrition Coaching Package

Compete against other awesome Sheer peeps

Winner Gets a Prize


Weekly Investment $45 per week or $270 Paid in Full (includes $99 registration fee plus ALL inclusions)

Sheer VIP’s Only $37 per week $220 Paid in Full (Includes $49 registration fee and ALL inclusions)

Tailored Package with additional extras by request

Workshops/Events Schedule

Week  1 – 4th  – One-on-one Getting Started Personal Training Session

Week 2 – 11th –  Thursday 14th Nov 7:15-8:00pm Nutrition Seminar – Stress response and emotional eating

Week 3 – 18th – Saturday 23rd Nov 9:30-10:15am Nutrition Workshop – Healthy guts, food timing, building habits

Week 4 – 25th  – Monday 25th Nov 7:15-8:00pm Mindset Workshop

Week 5 –2nd  – Thursday 5th Nov Nutrition Seminar – Eating is social environments

Weeks 6 – 9th – End of Challenge Celebration Party

Join our final 6 week Challenge for 2019 and let’s smash it!


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