Here’s a lower body focused workout that is going to challenge your core and balance, and get those thighs burning! It’s the perfect little home workout to do if you can’t get into the gym. You don’t need lots of time, equipment, or even space – just your body! We believe in “real people, real results”. Real people have dogs at home that get in the way when they’re working out but this keeps your face up off the ground and away from the licks.