Strength Class (Hypertrophy)

Wednesday

6:30pm

to

7:15pm

Class Description

These classes are specifically designed to build lean muscle and strength and strip body fat. Strength classes combine a number of strength and power training techniques to strengthen your entire body. All our trainers pride themselves on teaching safe lifting techniques using a variety of equipment including bodyweight, dumbbells, barbells, kettlebells, medicine balls, weights machines and other strength equipment and accessories.

Class Instructor

Stacie

Venue Details

Sheer Transformations

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Address:

10 Jellicoe Street Coorparoo, Queensland 4151

Phone:

040-636-2438

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Book Into This Class

Please complete your details below to register for this class. Please note that you will need to register for this class each week. Fees apply for classes, Unlimited classes $29 per week, 10 class pass $150 (3 month expiry), Casual class $20 per class.

Class Booking Form